A concierge approach to fitness and nutrition

Support + Guidance + Accountability

• Access to a certified personal trainer
• Personalized training blocks updated every 6 weeks by your trainer
• 24/7 Acess to vitrual gym platform 
• Workout feedback after every session from your trainer
• Trainer monthly video check-in
• Chat support with Wellness Specialist on demand 
• General meal plan suggestions
• Access to a private community chat to share ideas, ask general questions, and connect with like-minded members

You can upgrade anytime if you realize you need more specific support.

Includes everything in Essential, plus:

• Bi-weekly video consults with your trainer for progress check-ins and any extra help or advice
• Weekly progress tracking via a variation of metrics 
• Personal macronutrient guidance
• Optional connection to meal preparation solutions 
• Educational resources like: fitness guides, podcasts, recipe books, nutrition blogs, and more

Best for clients who want more connection, feedback, and accountability.

Includes everything from tier 1 & 2, plus:

• Weekly video consults with your trainer for progress check-ins and any extra help or advice
• Chat access to your trainer whenever you need
• Feedback videos after workout session when needed for any tweaks or corrections 

Best for clients who want near-in person support, fully remote.

Availability: Limited · Opening Soon

Our highest level of personalized support, designed for clients who want hands-on coaching, accountability, and a fully concierge fitness experience. (South FL only)

• One-on-one, in-person training sessions
• Mobile, trainer goes to your preferred location 
• Real-time exercise correction and coaching
• Customized training and guided nutrition strategy/ meal preparation solutions access 
• Lifestyle-based scheduling and flexibility
• Ongoing plan refinements based on progress and feedback
• Chat access to both your trainer and wellness specialist when needed

By application only. Opening soon.