Most Asked!

What services does Private Key Fitness offer?

Private Key Fitness provides mobile and virtual personal training in FL combined with meal prep services, bringing customized workouts and nutrition plans directly to you.

How do mobile personal training sessions work?

Our trainers come to your preferred location, that being home or at least in a space near your home and open to all, equipped with necessary gear, to guide you through your personalized fitness plan. Our trainers come to a location that is most convenient for you. Our mobile trainers have worked out with clients in parks, offices, apartment gyms, beaches and open spaces. 

How do virtual personal training sessions work?

After the onboarding process with our fitness expert, you'll have your virtual sessions through live video with your certified trainer, it will be tailored to your goals, while providing flexibility and personalized feedback wherever you are.

What meal prep options are available?

We collaborate with meal prep trusted services to provide personalized meal plans, focusing on balanced nutrition while catering to dietary preferences and specific health goals.

What are the qualifications of the trainers at Private Key Fitness?

All of our trainers are Nationally Certified Personal Trainers who undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands.

Can I eat out? Is it permitted?

Yes, eating out can be part of your program. We provide guidance to make healthier choices when dining out.

How was the idea for Private Key Fitness born?

What sparked the idea for Private Key Fitness was a desire to help people like you achieve a healthier lifestyle by taking out the chaos and trial and error of trying to figure everything out on your own. I witnessed many people give up not even halfway through the journey because of the unclear path and at times intimidation of the gym. I believe that being healthy and fit is a goal that everyone can achieve with the right system from the comfort and safety of wherever they are! It was born from the desire to help everyone get moving by creating a system that adds ease and flexibility instead of adding to the to-do list.