Fitness & Nutrition Designed Around Your Life
A wellness concierge service that assesses, matches, and manages your personal training and customized nutrition so you get results without the stress of figuring it out alone. THIS IS FOR YOU IF: Have fitness goals and are ready for a change. Want specific guidance and feedback without managing logistics. Value time, privacy, structure and professional guidance. Prefer a step by step personalized experience. Are ready to securely invest in yourself without the trial and error.
1/4
1/4
1/4
1/4
Let's Get Started
Step 1: Select a Plan
Our fitness experts will evaluate your current fitness level, nutrition habits, identify strengths and areas for improvement, and create a personalized system to help you achieve your set goals.
You can utilize our Private Assessment to help you select the most adequate plan for your specific needs.
Step 2: Meal Planning
We'll onboard you and our wellness specialist will set up a call to go over your macronutrients plan suggestions. Depending on the tier you selected we also select and handle the meal prep trusted company that fits best with your goals and preferences. Nutritious meals without the stress of planning, or ever counting calories again.
Step 3: Start Training
Your certified coach will create a tailored workout plan to fit your life demands, prefences, and schedule within 48 hours of finishing the onboarding. You'll recieve everything you need from your coach, from weekly 1-0n-1 virtual or in person sessions to video corrections after every workout!
Get Started: Choose the Right Plan
Answer a few questions and receive a custom recommendation based on how you live, train, eat. No commitment
We Create Your Entire Fitness Ecosystem
From top-notch mobile in person or virtual personal training, meal-prep services to your personal virtual gym. Whether you're a beginner or seasoned athete with less time on your hands, our experts will help you stay on track by handling all the diffcult parts. Achieve your fitness goals all from the comfort of your home, office, or private space.
Wether you're short on time, overwhelmed by options, or tired of inconsistency, our concierge team handles the details so you can focus on results.
Start with a private assessment and we'll take it from there. Takes less than 2 minutes, no commitment. Personalized recomendation
Transform Your Health with Experts
Use the tool below to estimate the time it'll take you to reach your goal with us!
We've got your back every step of the way!
Whether you're a beginner or an athlete. We create a plan that meets you at the level you're at. Look at our FAQ's for additional questions you might have. Don't wait for your life to pass you by thinking "one day". Take action today. Tell us your basic information and your needs, and we will contact you within 24 hours.
Our community
Testimonials
Our trainers have worked with and helped with many clients!
PKF transformed my lifestyle with their personalized training and delicious meal prep. Their mobile service is incredibly convenient. I've never felt healthier!
Aisha Ellis
The trainers offer exceptional mobile personal training and don’t even mention the quality of the meals prep. The convenience and quality have improved my fitness and nutrition dramatically. Don’t have words to express how grateful I am to have found them. Highly recommended!!!
Liz Marie R.
Private Key Fitness has been a game changer. The tailored workouts and meal plans perfectly fit my busy schedule. The mobile service is a lifesaver, and I'm seeing fantastic results. Thank you for making fitness accessible and enjoyable.
Michael B
Private Key Fitness provides virtual personal training, remote coaching, mobile in person personal training and partners with nutrition connection services anywhere. We bring fitness and nutrition directly to you, making it convenient to maintain a healthy lifestyle.
Our team of professional trainers will drive to you for 1-0n-1 sessions, video call for virtual sessions, or coach you through our innovative virtual gym platform for online sessions. All plans are personalized fitness plan tailored to your lifestyle. We will also take care of your nutrition so you never have to count calories again. We partner with top meal prep services to ensure your diet supports your fitness journey. Experience the ease of having all your fitness needs met.
Transform Your Lifestyle Today. Not sure if we're a good fit?
Take our free Private Assessment to find out if we can help. No commitment.